You can cook One Pan Lemon Parmesan Chicken and Asparagus by using 11 ingredients and 16 steps. Here is how you cook One Pan Lemon Parmesan Chicken and Asparagus.
Ingredients of One Pan Lemon Parmesan Chicken and Asparagus
- Prepare 2 lbs of boneless, skinless chicken thighs, trimmed.
- Prepare 1/3 cup of flour.
- You need to prepare 1 stick (8 Tbs) of unsalted melted butter, divided.
- You need to prepare 1 cup of Panko bread crumbs.
- You need to prepare 1 cup of grated Parmesan cheese.
- You need to prepare of S&P.
- You need to prepare 2 tsp of garlic powder.
- You need to prepare 2 Tbs of parsley.
- Prepare 4 cloves of garlic, minced and divided.
- Prepare of Zest and juice of 2 lemons, divided.
- You need to prepare 1 lb of fresh asparagus.
One Pan Lemon Parmesan Chicken and Asparagus step by step
- Preheat oven to 400.
- Line baking sheet with parchment.
- Place flour and S&P in one bowl.
- Put 6 Tbs melted butter, 2 cloves garlic, zest and juice of 1 lemon in second bowl.
- In a third bowl, combine Panko, Parmesan, S&P, garlic powder and parsley. Blend.
- Dredge chicken on each side in flour, then butter mixture, and into Panko mixture.
- Place on baking sheet.
- Repeat until each piece is coated.
- Place pan in oven and bake 15 minutes.
- While chicken cooks, trim asparagus.
- Melt remaining butter and add remaining garlic and lemon zest and juice and blend.
- Coat asparagus with butter mixture.
- Flip chicken over so underside and cook.
- Add asparagus to pan.
- Bake an additional 10-15 minutes or until asparagus is tender-crisp and chicken internal temperature is 165.
- When chicken is done, drizzle with remaining butter mixture.
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