You can cook Chicken cooked in tomato juice by using 13 ingredients and 6 steps. Here is how you cook Chicken cooked in tomato juice.
Ingredients of Chicken cooked in tomato juice
- You need to prepare 250 g of chicken, chopped into bite-sized pieces.
- You need to prepare of salt and pepper.
- Prepare 1/2 Tbs of flour.
- You need to prepare 1/2 head of broccoli, cut little broccoli florets off the head and boiled for 2-3minutes.
- Prepare 1/2 clove of garlic, minced.
- You need to prepare 150 cc of tomato juice (no salt added).
- Prepare 50 cc of water.
- Prepare 1/2 Tbs of olive oil for the chicken.
- You need to prepare 1/2 Tbs of olive oil for the sauce.
- Prepare 1/8 of onion, minced.
- You need to prepare 1/4 tsp of salt.
- Prepare 5 g of butter.
- Prepare of grated cheese and ground black pepper to top with.
Chicken cooked in tomato juice step by step
- Salt and pepper on the chicken and dust in the flour..
- Put the oil and garlic in a frying pan, heat on low heat. Add the onion, turned the heat medium and cook until onion starts to soften. Add the tomato juice and water and simmer for 15 minutes. Add butter and salt..
- Heat the oil in another frying pan on medium and place the chickens with the skin sides down..
- After the skin sides have well browned, turn them over and cook until the chickens are cooked through..
- Place the chickens into tomato sauce and simmer for 5 minutes. Add the boiled broccoli..
- Serve on individual plates and top with the grated cheese and ground black pepper..
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