We can cook Spicy sausage and pepper pasta (healthy version) by using 12 ingredients and 4 steps. Here is how you achieve Spicy sausage and pepper pasta (healthy version).
Ingredients of Spicy sausage and pepper pasta (healthy version)
- You need to prepare 1 pack of is Italian sausage (2-3 lbs).
- You need to prepare 3-4 of red peppers chopped.
- Prepare 1 of medium onion chopped.
- You need to prepare 2 tbsp of chopped garlic.
- Prepare of Olive oil for sautéing.
- You need to prepare 1 (15 oz) of can crushed tomatoes.
- You need to prepare 3-4 cups of chicken broth.
- You need to prepare 1 box of Dreamfields pasta 13.5 oz.
- You need to prepare 1 (8 oz) of pack low fat cream cheese.
- You need to prepare to taste of Salt and pepper.
- You need to prepare to taste of Red crushed pepper flakes.
- You need to prepare of Fresh parsley for garnish.
Spicy sausage and pepper pasta (healthy version) directions
- Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown.
- Meanwhile sauté the chopped veggies and garlic in olive oil until soft..
- Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta.
- While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!.
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