Tutorial of Keto Chicken & Waffles

We can cook Keto Chicken & Waffles by using 18 ingredients and 5 steps. Here is how you achieve Keto Chicken & Waffles.

Ingredients of Keto Chicken & Waffles

1. Prepare of Chicken.
2. Prepare 1.5 lbs of chicken breast tenders.
3. Prepare 1/2 cup of pork rinds pulverized.
4. Prepare 1/2 cup of grated parmesan.
5. Prepare 1 tsp of paprika.
6. Prepare 1/4 tsp of salt.
7. You need to prepare 1/2 tsp of pepper.
8. Prepare 1/2 tsp of lemon pepper.
9. Prepare 1 of egg.
10. You need to prepare 1 Tbsp of water.
11. Prepare of Waffles.
12. You need to prepare 6 of eggs.
13. You need to prepare 6 oz of cream cheese.
14. Prepare 2 Tbsp of melted butter.
15. Prepare 6 Tbsp of coconut flour.
16. Prepare 2 tsp of vanilla extract.
17. You need to prepare 2 tsp of baking powder.
18. You need to prepare Pinch of salt.

Keto Chicken & Waffles instructions

1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
4. Cook in oven for 20-30 minutes..
5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

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