Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) Recipe ★★

To Get Yummy Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly), we use 13 Ingredients And 5 Steps

Tutorial of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) We can cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) by using 13 ingredients and 5 steps. Here is how you cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

  1. Prepare of Chicken Breast.
  2. You need to prepare 1 tsp of Cumin.
  3. You need to prepare 1 tsp of paprika.
  4. You need to prepare 1 tsp of dried basil.
  5. Prepare 1 tsp of garlic powder.
  6. You need to prepare 1 tsp of onion powder.
  7. Prepare of S&P.
  8. You need to prepare 2 Tbsp of Olive oil.
  9. You need to prepare 2 tsp of mustard of choice.
  10. Prepare of Sprouts.
  11. Prepare of Broccoli.
  12. Prepare of Lemon Olive Oil.
  13. Prepare 1 pk of Oomi Protein Noodles.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions

  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
  3. Seal chicken on both sides in a hot pan..
  4. Place onto sprouts & roast in hot oven for 20-30 mins.
  5. Serve with noodles.

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