You can cook Kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook Kale and spinach stir fry with chicken - cook 20min keto.
Ingredients of Kale and spinach stir fry with chicken - cook 20min keto
- You need to prepare 20 g of chicken (roughly just small portion of meat, one chicken breast size should be ok).
- You need to prepare of Soy sauce light and dark 2tps each.
- Prepare of Corn flour enough to make a light mix 5-8g.
- Prepare of Kale chopped - a plate full.
- You need to prepare of Spinach 1 half bagful.
- Prepare of Salt.
- You need to prepare of Olive oil to fry.
Kale and spinach stir fry with chicken - cook 20min keto directions
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins.
- Lightly fry the chicken and in the kale.
- Once it is soft, quickly put the spinach and taste just gorgeous !.
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