How To Make Low carb Tex Mex Chicken zucchini skillet

You can cook Low carb Tex Mex Chicken zucchini skillet by using 14 ingredients and 2 steps. Here is how you cook Low carb Tex Mex Chicken zucchini skillet.

Ingredients of Low carb Tex Mex Chicken zucchini skillet

1. Prepare 1 tbs of coconut oil or spray.
2. Prepare 1 of med yellow onion, finely chopped.
3. You need to prepare 2 tbs of minced garlic.
4. Prepare 2 of med bell peppers chopped.
5. You need to prepare 1-2 of boneless skinless chicken breasts.
6. You need to prepare 1 c of frozen corn.
7. You need to prepare 1-2 of zucchini diced.
8. Prepare 1 can of black beans, drained.
9. Prepare 1/2 packet of taco seasoning.
10. Prepare of S&p to taste.
11. Prepare of Shake of cumin.
12. You need to prepare 1 cup of colby jack cheese.
13. You need to prepare 2-4 stalks of green onion (garnish).
14. You need to prepare of Sour cream (optional).

Low carb Tex Mex Chicken zucchini skillet step by step

1. Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally..
2. Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired..

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