You can cook $10 Quick & Healthy Meal using 10 ingredients and 4 steps. Here is how you cook $10 Quick & Healthy Meal.
Ingredients of $10 Quick & Healthy Meal
- Prepare 2 of Chicken Breasts.
 - Prepare 4-6 of Sweet Chili Peppers.
 - You need to prepare 1/4-1/2 of fresh onion.
 - Prepare 1 tablespoon of fresh thyme.
 - Prepare 4 of Tomatoes.
 - Prepare 2 tablespoon of fresh basil.
 - You need to prepare 2 handfuls of baby spinach.
 - You need to prepare 2-4 tablespoon of local honey.
 - You need to prepare 1/8-1/4 stick of unsalted butter.
 - You need to prepare of Olive oil per use.
 
$10 Quick & Healthy Meal step by step
- Oil pan, Cut chicken & pepper to desired size and place into large sauté pan over high heat with the lid on. Preheat the pan if your so inclined. Light salt, and stir often..
 - Reduce heat after the chicken has browned. Add diced onion, and quartered tomato. Stir & place lid on pan. Do this until your tomato has cooked down a slight bit, then move to the next step..
 - Now add your spinach, rough cut, and stir into the dish. Into the pan place basil/thyme. A couple hefty pinch’s will do. Place lid on pan, and stir occasionally u til juice/sauce is thickened. Remove from heat and stir in honey, and butter until mixed well..
 - Let the dish cool, and thicken a bit before serving. I served this particular dish with a Jasmine rice, flavored using thyme, and ginger..
 
	
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