Easy Tutorial Korean grilled chicken breasts These Korean Grilled Chicken Breasts are juicy, sweet, spicy, and have lots of flavor! I grill them all year long, when it's cold I use my indoor grill pan. This is the BEST grilled chicken recipe!

The recipe is by Gina from SkinnyTaste. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag. Or you can put parchment paper on the chicken and pound it that. You can cook Korean grilled chicken breasts using 11 ingredients and 6 steps. Here is how you achieve Korean grilled chicken breasts.

Ingredients of Korean grilled chicken breasts

1. Prepare 1 pound of boneless chicken breasts.
2. You need to prepare 1/4 cup of low sodium or gluten free soy sauce.
3. Prepare 1/4 cup of unsweetened apple sauce.
4. Prepare 1/4 cup of finely chopped yellow onion.
5. You need to prepare 1 tsp of sesame oil.
6. Prepare 1 tsp of grated ginger.
7. You need to prepare 1 tbsp of light brown sugar.
8. Prepare 2 of garlic cloves, crushed.
9. Prepare 1 tsp of red pepper flakes (optional).
10. Prepare 1 tsp of sesame seeds.
11. You need to prepare 2 of thinly sliced scallions, white and green parts.

So juicy and delicious, this Korean grilled chicken breast recipe is sure to become a fast favorite. The marinade has a sweet Asian ginger flavor that I love. While chicken breast is considered a zero Point(s) food on the new Weight. Grilled chicken breast MasadaAs receitas lá de casa. fresh mushrooms, sausage, tomatoes, chicken breasts, pasta, pitted black olives.

Korean grilled chicken breasts directions

1. Prepare all ingredients.
2. Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag. Or you can put parchment paper on the chicken and pound it that way as well..
3. In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds..
4. Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken or into a bowl with aluminum foil cover. Refrigerate and marinate for at least 1 hour..
5. Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes..
6. Top off chicken with sliced scallions and enjoy!.

This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful Juicy and tender Grilled Asian Chicken smothered in a sweet and spicy Asian sauce. This time with a sweet and spicy Asian inspired grilled chicken breast. This chicken is super easy to make. Perfect for a busy weeknight meal.

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