We can cook Skillet Pizza with Crab for one using 9 ingredients and 11 steps. Here is how you achieve Skillet Pizza with Crab for one.
Ingredients of Skillet Pizza with Crab for one
- Prepare 1/2 cup of Kodiak power cake mix.
- You need to prepare 1/4 cup of water.
- You need to prepare 3 oz of lump crab meat.
- You need to prepare 2 tbsp of soft low fat cream cheese.
- Prepare 1/2 handful of fresh spinach leaves.
- You need to prepare 1/2 ounce of marinated red bell pepper.
- You need to prepare 1/2 tbsp of bacon bits.
- You need to prepare of Shredded low fat Colby jack cheese.
- You need to prepare of Crushed red bell pepper and parsley for seasoning.
Skillet Pizza with Crab for one step by step
- Combine pancake mix and water to drop biscuit consistency.
- Place in a sprayed 5 inch cast iron skillet.
- Combine your low fat cream cheese, crab meat, and spinach together.
- Be careful not to break up the crab meat too much.
- Place over pizza dough and spread out, some of it will sink in to your dough..
- Low fat Colby jack I used a scale and used 21g a serving is 28g.
- Bacon bits.
- Marinated red bell pepper.
- For seasoning crushed red bell pepper and parsley.
- Bake in a 375 degree oven for 25-27 minutes.
- Here is your MFP info for tracking.
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