Tutorial of Low carb Tex Mex Chicken zucchini skillet Mexican Chicken and Zucchini cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. Feed your Tex-Mex cravings fast with this easy chicken enchilada skillet dinner. Freezes well so it's perfect for weekly meal prep.

Low carb chicken and zucchini recipe cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. #lowcarbrecipe #recipe #foodrecipes. This chicken skillet with zucchini noodles is an incredibly flavorful healthy meal that is also low-carb. Preheat large deep skillet on low - medium heat and swirl oil to coat. We can cook Low carb Tex Mex Chicken zucchini skillet by using 14 ingredients and 2 steps. Here is how you achieve Low carb Tex Mex Chicken zucchini skillet.

Ingredients of Low carb Tex Mex Chicken zucchini skillet

1. You need to prepare 1 tbs of coconut oil or spray.
2. You need to prepare 1 of med yellow onion, finely chopped.
3. You need to prepare 2 tbs of minced garlic.
4. Prepare 2 of med bell peppers chopped.
5. Prepare 1-2 of boneless skinless chicken breasts.
6. You need to prepare 1 c of frozen corn.
7. You need to prepare 1-2 of zucchini diced.
8. You need to prepare 1 can of black beans, drained.
9. You need to prepare 1/2 packet of taco seasoning.
10. Prepare of S&p to taste.
11. You need to prepare of Shake of cumin.
12. You need to prepare 1 cup of colby jack cheese.
13. You need to prepare 2-4 stalks of green onion (garnish).
14. You need to prepare of Sour cream (optional).

Move vegetables to the side of the skillet and add chicken. This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients. Chopped zucchini pairs well with ground beef. I came up with this Mexican Zucchini and beef skillet Keto Chicken Bacon Ranch Casserole.

Low carb Tex Mex Chicken zucchini skillet directions

1. Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally..
2. Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired..

Mexican Zucchini and Ground Beef Skillet. Tips for how to make Tex Mex Chicken and Vegetable Skillet. It should still have a bright green color and a slight crunch It's packed full of zucchini, yellow squash, sweet summer corn, bell peppers, seasoned chicken and topped with the just the right amount of spicy. Tex Mex Chicken and Zucchini - iFOODreal - Healthy Family Recipes. Low carb chicken and zucchini recipe cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. #cleaneating #chicken #zucchini #healthy #recipe #recipes.

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