We can cook Minestrone Soup using 15 ingredients and 6 steps. Here is how you achieve Minestrone Soup.
Ingredients of Minestrone Soup
- You need to prepare 225 g of onion (1 large – chopped) / 8 oz..
- You need to prepare 175 g of carrot (3 medium – cubed) / 6 oz..
- You need to prepare 450 g of potato (2 large – peeled and cubed) / 16 oz..
- Prepare 250 g of celery (3 sticks – sliced) / 9 oz..
- Prepare 125 g of cabbage (shredded) /4½ oz..
- Prepare 125 g of spinach (chopped /4½ oz..
- Prepare 1 400 g of plum tomatoes x chopped / 14oz. cans.
- You need to prepare 1 400 g of butter cannellini beans x or / 14oz. cans.
- Prepare 150 g of spaghetti , broken into short lengths / 5 oz..
- Prepare 4 tablespoons of tomato purée (or cassata).
- Prepare 1.75 litres of vegetable stock / 60 fl. oz..
- Prepare 1 tablespoon of mixed Italian herbs.
- Prepare ½ teaspoon of pepper ground.
- You need to prepare 2 teaspoons of garlic powder.
- Prepare of “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray).
Minestrone Soup directions
- Microwave the onion and carrot together for 4 minutes..
- Microwave the potato and celery together for 4 minutes..
- While the potato and celery are microwaving put the onion and carrot in a large lidded pan, well sprayed with Spray2Cook, on a high heat..
- Stir regularly to ensure nothing sticks. Add the potato and celery and (hot) stock. Add the beans, plum tomatoes, tomato purée, herbs, pepper and garlic powder. Bring to boil then simmer for 10 minutes..
- Add the pasta, cabbage and spinach - return to a simmer for 15 minutes..
- Check the pasta is cooked to you liking and serve..
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