Easy Tutorial Spinach and Feta Egg White Frittata

We can cook Spinach and Feta Egg White Frittata by using 10 ingredients and 3 steps. Here is how you achieve Spinach and Feta Egg White Frittata.

Ingredients of Spinach and Feta Egg White Frittata

1. You need to prepare 16 ounces of egg white.
2. You need to prepare 1/4 cup of Feta Cheese.
3. You need to prepare of Salt and Pepper to taste.
4. You need to prepare 1 Cup of Spinach (Chopped).
5. You need to prepare of Calories.
6. Prepare of Spinach 10 Calories.
7. You need to prepare of Egg Whites 250 Calories.
8. You need to prepare of Feta Cheese 70 Calories.
9. Prepare 330 of Total Calories.
10. You need to prepare of Servings 5, Calories per serving 66.

Spinach and Feta Egg White Frittata directions

1. Preheat oven to 400 degrees and grease a cake dish with olive oil.
2. Pour egg whites, spinach, salt, and pepper into the pan and stir lightly with a fork.
3. Put egg mixture on a sheet pan (lined with parchment paper) and cook 30 to 35 minutes until egg whites are fluffy and firm..

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