We can cook Instant Pot Chicken Thigh and Kale Soup using 14 ingredients and 8 steps. Here is how you achieve Instant Pot Chicken Thigh and Kale Soup.
Ingredients of Instant Pot Chicken Thigh and Kale Soup
- You need to prepare 190 g of onion, chopped.
 - Prepare 80 g of carrots, chopped.
 - You need to prepare of I knob of ginger, chopped.
 - Prepare of Good amount of minced garlic.
 - You need to prepare 1 lb of boneless skinless chicken thighs.
 - You need to prepare 6 cups of water.
 - Prepare 5 tsp of chicken bouillon paste.
 - You need to prepare 2 sprigs of fresh rosemary.
 - You need to prepare 2 sprigs of fresh thyme.
 - You need to prepare of pepper.
 - Prepare of Bragg's sprinkle seasoning.
 - Prepare of dried oregano.
 - Prepare 84 g of chopped kale.
 - You need to prepare of some avocado oil.
 
Instant Pot Chicken Thigh and Kale Soup instructions
- Turn on Saute on instant pot and add some oil.
 - Once heated, add onions, carrots, ginger, and garlic. Let it cook till tender and translucent.
 - Add the whole chicken thighs and cook till just white - not trying to cook it.
 - Add water, bouillon, and seasoning. Add whole sprigs of herbs.
 - Set up the instant pot to pressure cook on high for 12 minutes - then let it naturally release for 7 mins - then quick release/vent to release pressure.
 - Pick out the stems of the herbs. Take out the chicken to shred. Check the internal temp of the meat, but it should be falling apart..
 - Turn saute back on. Add kale. once boiling turn off instant pot, the residual heat will cook the kale.
 - Add back shredded chicken and enjoy.
 
	
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