Poached chicken breast and roasted veggies bowl Easy Recipe ★★★★★

Preparing Yummy Poached chicken breast and roasted veggies bowl, we need 6 Ingredients And 7 Steps

sTep by step tutorial Poached chicken breast and roasted veggies bowl

Poached chicken breast and roasted veggies bowl We can cook Poached chicken breast and roasted veggies bowl by using 6 ingredients and 7 steps. Here is how you cook Poached chicken breast and roasted veggies bowl.

Ingredients of Poached chicken breast and roasted veggies bowl

  1. You need to prepare 1 of small eggplant.
  2. You need to prepare 2 of tomatoes.
  3. Prepare 200 gram of chicken breast.
  4. Prepare of Broccoli florets(I used frozen).
  5. Prepare of Green peas (I used frozen).
  6. You need to prepare of Tahini.

Poached chicken breast and roasted veggies bowl directions

  1. Preheat the oven to 200℃. Cut the eggplant into small cubes and slice the tomatoes.
  2. Drizzle 1-2 tablespoons of olive oil on each vegetable separately, sprinkle some coarse salt and arrange on a baking tray..
  3. Bake for 45 min- 1hour Until soft and juicy. Keep an eye so the tomatoes won't burn..
  4. Boil water in a small pot and put the chicken breast inside, bring to a second boil and cook for about 10 minutes until the chicken is done and no longer pink inside..
  5. Remove the chicken from the water and cut to a few slices/chunks. Heat the broccoli and green peas in the microwave. (Or cook them in water).
  6. Arrange the chicken and vegetables on a plate, sprinkle some salt and drizzle tahini over it..
  7. Of course you can be creative and use any kind of vegetable you like..

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